The cervical spine has 7 vertebrae, thoracic spine has 12, and lumbar spine has 5. Is this statement true or false?

The statement is indeed true. The human spine is divided into several regions, each characterized by a specific number of vertebrae. The cervical spine comprises 7 vertebrae, which are located in the neck region and are labeled C1 through C7. This section's primary function is to support the head and allow for a wide range of motion.

The thoracic spine consists of 12 vertebrae, labeled T1 through T12. These vertebrae are attached to the rib cage, providing stability and protection for the heart and lungs while allowing for limited movement.

The lumbar spine, located in the lower back, contains 5 vertebrae labeled L1 through L5. This region is subjected to significant stress during movement and functions to support the weight of the upper body and provide flexibility.

Collectively, these numbers accurately reflect the structure of the vertebral column, confirming that the statement presented is correct. Understanding this anatomy is fundamental in disciplines such as STOTT Pilates, which emphasizes spinal alignment and the role of different spinal regions in movement.