Which movement is characterized by internal and external rotation?

Prepare for the Stott Pilates Exam. Use flashcards and multiple-choice questions with detailed explanations. Ensure success in the exam!

The movement characterized by internal and external rotation occurs primarily in the transverse plane. This plane divides the body into upper and lower parts and is essential for movements that involve twisting or rotational motions.

When performing activities that require the rotation of limbs or the torso, such as rotating the shoulder or hip, the transverse plane is engaged. Internal rotation refers to a movement that brings a joint closer to the midline of the body, while external rotation moves it away from the midline. This capability is crucial in numerous physical activities, including sports and daily movements, as it allows for a greater range of motion and flexibility.

Additionally, other planes of movement, such as the frontal and sagittal planes, have specific characteristics; the frontal plane involves movements like abduction and adduction, while the sagittal plane deals with flexion and extension. The vertical plane is not typically recognized as a distinct anatomical plane in this context, further reinforcing that the transverse plane is the correct choice for internal and external rotation.

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