Which of the following is NOT one of Joseph Pilates' original principles?

Scapular Placement is not recognized as one of the original principles outlined by Joseph Pilates. His foundational principles emphasized key concepts such as Breathing, Precision, Control, Flow, and Centering. Each of these principles plays a crucial role in the practice of Pilates, influencing how movements are executed to enhance both effectiveness and safety.

Breathing is critical as it helps facilitate movement, improve oxygen flow, and enhance concentration. Precision focuses on performing each movement with accuracy to maximize benefits and minimize risk. Control ensures that movements are deliberate and engaging the appropriate core muscles, which is at the heart of all Pilates exercises.

While scapular placement is certainly important within the context of Pilates to maintain proper form and alignment, it does not stand alone as one of the original principles established by Joseph Pilates. Instead, it is often integrated within the framework of the existing principles during practice to promote awareness and proper biomechanics.